/* ═══════════════════════════════════════════════
   HealthyBite — Global Stylesheet v1.0
   Palette: Navy · Teal · Coral · Gold
   ═══════════════════════════════════════════════ */

/* ── CSS VARIABLES ─────────────────────────────── */
:root {
  --teal:        #2DD4BF;
  --teal-deep:   #14B8A6;
  --teal-pale:   #99F6E4;
  --coral:       #FB923C;
  --coral-deep:  #EA6C1E;
  --coral-pale:  #FED7AA;
  --gold:        #FBBF24;
  --gold-pale:   #FDE68A;
  --red-err:     #F87171;
  --green-ok:    #34D399;
  --theme-transition: background .35s ease, color .35s ease, border-color .35s ease, box-shadow .35s ease;
}

[data-theme="dark"] {
  --bg:          #0C1821;
  --bg2:         #121F2E;
  --surface:     #172336;
  --surface2:    #1E3045;
  --surface3:    #243650;
  --text:        #EFF6FF;
  --text-muted:  rgba(239,246,255,.52);
  --text-dim:    rgba(239,246,255,.28);
  --border:      rgba(45,212,191,.14);
  --border-soft: rgba(255,255,255,.07);
  --card-shadow: 0 8px 40px rgba(0,0,0,.45);
  --glow-teal:   rgba(45,212,191,.2);
  --glow-coral:  rgba(251,146,60,.15);
  --nav-bg:      rgba(12,24,33,.92);
  --scrollbar:   #1E3045;
  --input-bg:    rgba(255,255,255,.05);
  --input-border:rgba(255,255,255,.1);
  --modal-bg:    #152232;
}

[data-theme="light"] {
  --bg:          #F0FAFA;
  --bg2:         #E6F7F5;
  --surface:     #FFFFFF;
  --surface2:    #F0FAFA;
  --surface3:    #E0F5F2;
  --text:        #0C1821;
  --text-muted:  rgba(12,24,33,.55);
  --text-dim:    rgba(12,24,33,.3);
  --border:      rgba(20,184,166,.22);
  --border-soft: rgba(12,24,33,.08);
  --card-shadow: 0 4px 24px rgba(12,24,33,.1);
  --glow-teal:   rgba(45,212,191,.12);
  --glow-coral:  rgba(251,146,60,.1);
  --nav-bg:      rgba(240,250,250,.92);
  --scrollbar:   #CCE8E5;
  --input-bg:    rgba(12,24,33,.04);
  --input-border:rgba(12,24,33,.15);
  --modal-bg:    #FFFFFF;
}

/* ── RESET ─────────────────────────────────────── */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;font-size:16px}
body{
  font-family:'DM Sans',sans-serif;
  background:var(--bg);
  color:var(--text);
  overflow-x:hidden;
  -webkit-font-smoothing:antialiased;
  transition:var(--theme-transition);
  line-height:1.6;
}
[data-theme="dark"] body::before{
  content:'';position:fixed;inset:0;pointer-events:none;z-index:9999;
  background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");
}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
button{cursor:pointer}

/* ── SCROLLBAR ─────────────────────────────────── */
::-webkit-scrollbar{width:5px}
::-webkit-scrollbar-track{background:var(--bg)}
::-webkit-scrollbar-thumb{background:var(--scrollbar);border-radius:3px}
::-webkit-scrollbar-thumb:hover{background:var(--teal-deep)}

/* ── PAGE LOADER ───────────────────────────────── */
.page-loader{
  position:fixed;inset:0;z-index:10000;
  background:var(--bg);
  display:flex;align-items:center;justify-content:center;
  transition:opacity .5s ease;
}
.page-loader.hidden{opacity:0;pointer-events:none}
.loader-inner{text-align:center}
.loader-logo{font-size:2.5rem;margin-bottom:16px;animation:pulseDot 1s ease-in-out infinite}
.loader-bar{width:120px;height:3px;background:var(--surface2);border-radius:2px;margin:0 auto;overflow:hidden}
.loader-fill{height:100%;background:linear-gradient(90deg,var(--teal),var(--teal-deep));border-radius:2px;animation:loadBar 1.2s ease-in-out infinite}
@keyframes loadBar{0%{width:0%;margin-left:0}50%{width:80%;margin-left:0}100%{width:80%;margin-left:100%}}

/* ── BUTTONS ───────────────────────────────────── */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:11px 24px;border-radius:100px;
  font-family:'DM Sans',sans-serif;font-size:.875rem;font-weight:600;
  cursor:pointer;border:none;text-decoration:none;
  transition:all .25s ease;letter-spacing:.01em;white-space:nowrap;line-height:1;
}
.btn-ghost{background:transparent;color:var(--text);border:1px solid var(--border-soft)}
.btn-ghost:hover{background:var(--surface2);border-color:var(--teal);color:var(--teal)}
.btn-primary{
  background:linear-gradient(135deg,var(--teal),var(--teal-deep));
  color:#0C1821;font-weight:700;box-shadow:0 4px 18px rgba(45,212,191,.3);
}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 10px 32px rgba(45,212,191,.45)}
.btn-primary:active{transform:translateY(0)}
.btn-coral{
  background:linear-gradient(135deg,var(--coral),var(--coral-deep));
  color:#fff;font-weight:700;box-shadow:0 4px 18px rgba(251,146,60,.3);
}
.btn-coral:hover{transform:translateY(-2px);box-shadow:0 10px 32px rgba(251,146,60,.45)}
.btn-outline{background:transparent;color:var(--teal);border:1.5px solid var(--teal)}
.btn-outline:hover{background:rgba(45,212,191,.08)}
.btn-danger{background:linear-gradient(135deg,#F87171,#EF4444);color:#fff}
.btn-danger:hover{transform:translateY(-2px)}
.btn-lg{padding:15px 36px;font-size:1rem}
.btn-sm{padding:8px 18px;font-size:.8rem}
.btn:disabled{opacity:.5;cursor:not-allowed;transform:none!important}

/* ── NAV ───────────────────────────────────────── */
nav{
  position:fixed;top:0;left:0;right:0;z-index:900;
  padding:18px 48px;
  display:flex;align-items:center;justify-content:space-between;gap:16px;
  transition:all .4s ease;
}
nav.scrolled{
  background:var(--nav-bg);
  backdrop-filter:blur(20px) saturate(180%);
  -webkit-backdrop-filter:blur(20px) saturate(180%);
  padding:12px 48px;
  border-bottom:1px solid var(--border);
  box-shadow:0 1px 20px rgba(0,0,0,.12);
}
.nav-logo{display:flex;align-items:center;gap:10px;text-decoration:none;flex-shrink:0}
.nav-logo-icon{
  width:36px;height:36px;background:linear-gradient(135deg,var(--teal),var(--teal-deep));
  border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:17px;
  box-shadow:0 4px 14px rgba(45,212,191,.35);
}
.nav-logo-text{
  font-family:'Playfair Display',serif;font-size:1.25rem;font-weight:700;
  color:var(--text);letter-spacing:-.02em;white-space:nowrap;
}
.nav-logo-text span{color:var(--teal)}
.nav-center{display:flex;align-items:center;gap:32px;list-style:none}
.nav-center a{color:var(--text-muted);text-decoration:none;font-size:.875rem;font-weight:500;transition:color .2s;white-space:nowrap}
.nav-center a:hover{color:var(--text)}
.nav-right{display:flex;align-items:center;gap:10px;flex-shrink:0}
.theme-btn{
  width:40px;height:40px;border-radius:50%;border:1px solid var(--border-soft);
  background:var(--surface);color:var(--text);cursor:pointer;
  display:flex;align-items:center;justify-content:center;font-size:1.05rem;
  transition:all .25s ease;flex-shrink:0;box-shadow:var(--card-shadow);
}
.theme-btn:hover{border-color:var(--teal);background:var(--surface2);transform:rotate(20deg) scale(1.05)}
.nav-user-menu{position:relative}
.nav-user-btn{
  display:flex;align-items:center;gap:8px;padding:6px 12px;border-radius:100px;
  border:1px solid var(--border-soft);background:var(--surface);color:var(--text);
  font-family:'DM Sans',sans-serif;font-size:.82rem;font-weight:600;
  transition:all .2s;
}
.nav-user-btn:hover{border-color:var(--teal);background:var(--surface2)}
.nav-avatar{
  width:28px;height:28px;border-radius:50%;
  background:linear-gradient(135deg,var(--teal-deep),var(--teal));
  display:flex;align-items:center;justify-content:center;
  font-size:.65rem;font-weight:700;color:#0C1821;
}
.user-dropdown{
  position:absolute;top:calc(100% + 8px);right:0;min-width:180px;
  background:var(--surface);border:1px solid var(--border);border-radius:14px;
  padding:6px;box-shadow:var(--card-shadow);z-index:999;
  display:none;flex-direction:column;gap:2px;
}
.user-dropdown.open{display:flex}
.user-dropdown a{
  display:flex;align-items:center;gap:8px;padding:9px 12px;border-radius:9px;
  font-size:.82rem;color:var(--text-muted);transition:all .15s;
}
.user-dropdown a:hover{background:var(--surface2);color:var(--text)}
.user-dropdown a.text-danger{color:var(--red-err)}
.dropdown-divider{height:1px;background:var(--border-soft);margin:4px 0}
.nav-burger{
  display:none;flex-direction:column;gap:5px;cursor:pointer;padding:8px;
  border-radius:8px;border:1px solid var(--border-soft);background:var(--surface);transition:all .2s;
}
.nav-burger:hover{border-color:var(--teal)}
.nav-burger span{display:block;width:20px;height:2px;background:var(--text);border-radius:1px;transition:all .3s ease}
.nav-burger.open span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}
.nav-burger.open span:nth-child(2){opacity:0;transform:scaleX(0)}
.nav-burger.open span:nth-child(3){transform:rotate(-45deg) translate(5px,-5px)}
.nav-drawer{
  display:none;position:fixed;inset:0;background:var(--bg);z-index:850;
  flex-direction:column;align-items:center;justify-content:center;gap:32px;
  opacity:0;pointer-events:none;transition:opacity .3s ease;
}
.nav-drawer.open{display:flex;opacity:1;pointer-events:all}
.nav-drawer a{
  font-family:'Playfair Display',serif;font-size:1.8rem;font-weight:600;
  color:var(--text);text-decoration:none;transition:color .2s;
}
.nav-drawer a:hover{color:var(--teal)}
.nav-drawer-close{
  position:absolute;top:20px;right:20px;width:40px;height:40px;border-radius:50%;
  border:1px solid var(--border-soft);background:var(--surface);color:var(--text);
  font-size:1.1rem;cursor:pointer;display:flex;align-items:center;justify-content:center;
}

/* ── FLASH MESSAGES ────────────────────────────── */
.flash-container{
  position:fixed;top:80px;right:20px;z-index:1000;
  display:flex;flex-direction:column;gap:10px;max-width:360px;
}
.flash{
  padding:13px 18px;border-radius:12px;font-size:.85rem;font-weight:500;
  animation:slideInRight .35s ease;box-shadow:0 8px 28px rgba(0,0,0,.2);
}
.flash-success{background:rgba(52,211,153,.12);border:1px solid rgba(52,211,153,.3);color:var(--green-ok)}
.flash-error  {background:rgba(248,113,113,.12);border:1px solid rgba(248,113,113,.3);color:var(--red-err)}
.flash-info   {background:rgba(45,212,191,.12);border:1px solid rgba(45,212,191,.3);color:var(--teal)}
@keyframes slideInRight{from{opacity:0;transform:translateX(30px)}to{opacity:1;transform:translateX(0)}}

/* ── SECTION COMMONS ───────────────────────────── */
section{padding:96px 48px;position:relative}
.section-inner{max-width:1200px;margin:0 auto}
.section-eyebrow{font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal);margin-bottom:14px}
.section-title{
  font-family:'Playfair Display',serif;font-size:clamp(1.9rem,3.2vw,2.8rem);
  font-weight:700;line-height:1.14;letter-spacing:-.025em;color:var(--text);margin-bottom:18px;
}
.section-sub{font-size:1.02rem;color:var(--text-muted);line-height:1.72;max-width:540px;font-weight:300}

/* ── CARDS ─────────────────────────────────────── */
.card{
  background:var(--surface);border:1px solid var(--border-soft);border-radius:20px;
  padding:28px;box-shadow:var(--card-shadow);transition:all .3s ease;
}
.card:hover{border-color:var(--border);transform:translateY(-3px);box-shadow:0 20px 50px rgba(45,212,191,.06)}
.card-title{
  font-family:'Playfair Display',serif;font-size:1.05rem;font-weight:600;
  color:var(--text);margin-bottom:8px;
}
.card-meta{font-size:.78rem;color:var(--text-muted)}

/* ── FORMS ─────────────────────────────────────── */
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.form-full{grid-column:1/-1}
.form-group{display:flex;flex-direction:column;gap:7px}
.form-label{font-size:.72rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.07em}
.form-input{
  background:var(--input-bg);border:1px solid var(--input-border);border-radius:11px;
  padding:11px 14px;color:var(--text);font-family:'DM Sans',sans-serif;font-size:.88rem;
  outline:none;transition:all .2s;-webkit-appearance:none;appearance:none;
}
.form-input:focus{border-color:rgba(45,212,191,.5);background:rgba(45,212,191,.04);box-shadow:0 0 0 3px rgba(45,212,191,.08)}
.form-input option{background:var(--surface);color:var(--text)}
.form-input::placeholder{color:var(--text-dim)}
.form-error{font-size:.72rem;color:var(--red-err);margin-top:3px}
.form-hint{font-size:.72rem;color:var(--text-dim);margin-top:3px}

/* Range slider */
.range-wrap{display:flex;align-items:center;gap:14px}
.range-input{flex:1;-webkit-appearance:none;appearance:none;height:4px;border-radius:2px;background:var(--surface2);outline:none;cursor:pointer}
.range-input::-webkit-slider-thumb{-webkit-appearance:none;width:18px;height:18px;border-radius:50%;background:var(--teal);cursor:pointer;box-shadow:0 0 0 4px rgba(45,212,191,.18);transition:box-shadow .2s}
.range-input::-webkit-slider-thumb:hover{box-shadow:0 0 0 6px rgba(45,212,191,.25)}
.range-val{font-family:'DM Mono',monospace;font-size:.85rem;color:var(--teal);min-width:52px;text-align:right;font-weight:500}

/* Chips */
.chip-row{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:24px}
.chip{
  display:flex;align-items:center;gap:6px;padding:8px 16px;border-radius:100px;
  border:1px solid var(--border-soft);background:var(--input-bg);color:var(--text-muted);
  font-size:.81rem;font-weight:500;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all .18s;
}
.chip:hover{border-color:var(--teal);color:var(--text)}
.chip.selected{background:rgba(45,212,191,.1);border-color:rgba(45,212,191,.4);color:var(--teal)}

/* ── AUTH PAGES ────────────────────────────────── */
.auth-page{
  min-height:100vh;display:flex;align-items:center;justify-content:center;
  padding:100px 20px 40px;
  background:radial-gradient(ellipse 70% 60% at 70% 40%,var(--glow-teal),transparent 55%),
             radial-gradient(ellipse 50% 50% at 15% 75%,var(--glow-coral),transparent 50%),
             var(--bg);
}
.auth-box{
  width:100%;max-width:440px;background:var(--surface);border:1px solid var(--border);
  border-radius:28px;padding:44px;box-shadow:0 40px 100px rgba(0,0,0,.3);
  animation:popIn .4s cubic-bezier(.34,1.56,.64,1);
  transition:background .35s,border-color .35s;
}
@keyframes popIn{from{opacity:0;transform:scale(.9) translateY(18px)}to{opacity:1;transform:scale(1) translateY(0)}}
.auth-title{font-family:'Playfair Display',serif;font-size:1.8rem;font-weight:700;color:var(--text);margin-bottom:6px}
.auth-sub{font-size:.875rem;color:var(--text-muted);margin-bottom:30px;line-height:1.6}
.auth-footer{margin-top:20px;text-align:center;font-size:.82rem;color:var(--text-muted)}
.auth-footer a{color:var(--teal);font-weight:600}
.divider-or{display:flex;align-items:center;gap:11px;font-size:.72rem;color:var(--text-dim);letter-spacing:.05em}
.divider-or::before,.divider-or::after{content:'';flex:1;height:1px;background:var(--border-soft)}

/* ── DASHBOARD ─────────────────────────────────── */
.dash-page{padding-top:80px;min-height:100vh}
.dash-hero{
  padding:48px 48px 0;
  background:radial-gradient(ellipse 80% 50% at 50% 0,var(--glow-teal),transparent 60%),var(--bg2);
  transition:background .35s;
}
.dash-inner{max-width:1200px;margin:0 auto}
.dash-greeting{
  font-family:'Playfair Display',serif;font-size:clamp(1.5rem,2.5vw,2.1rem);
  font-weight:700;color:var(--text);margin-bottom:6px;
}
.dash-sub{font-size:.95rem;color:var(--text-muted);margin-bottom:32px}
.dash-stats-row{
  display:grid;grid-template-columns:repeat(4,1fr);gap:16px;
  padding-bottom:40px;
}
.stat-tile{
  background:var(--surface);border:1px solid var(--border-soft);border-radius:16px;
  padding:20px;transition:all .3s;
}
.stat-tile:hover{border-color:var(--border);transform:translateY(-2px)}
.stat-tile-num{
  font-family:'Playfair Display',serif;font-size:1.7rem;font-weight:700;
  color:var(--teal);letter-spacing:-.03em;line-height:1;margin-bottom:4px;
}
.stat-tile-lbl{font-size:.75rem;color:var(--text-muted)}
.dash-content{max-width:1200px;margin:0 auto;padding:40px 48px 60px}
.dash-grid{display:grid;grid-template-columns:2fr 1fr;gap:28px;align-items:start}
.section-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}
.section-header-title{font-family:'Playfair Display',serif;font-size:1.1rem;font-weight:600;color:var(--text)}

/* ── PLAN CARD ─────────────────────────────────── */
.plan-card{
  background:var(--surface);border:1px solid var(--border-soft);border-radius:16px;
  padding:20px;margin-bottom:12px;transition:all .25s;cursor:pointer;
}
.plan-card:hover{border-color:var(--border);transform:translateY(-2px);box-shadow:var(--card-shadow)}
.plan-card-top{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;margin-bottom:10px}
.plan-card-title{font-weight:600;font-size:.9rem;color:var(--text)}
.plan-card-date{font-size:.72rem;color:var(--text-dim)}
.plan-macros{display:flex;gap:10px;flex-wrap:wrap}
.macro-pill{
  display:flex;align-items:center;gap:5px;padding:4px 10px;border-radius:100px;
  font-size:.72rem;font-weight:600;
}
.macro-teal{background:rgba(45,212,191,.1);color:var(--teal);border:1px solid rgba(45,212,191,.2)}
.macro-coral{background:rgba(251,146,60,.1);color:var(--coral);border:1px solid rgba(251,146,60,.2)}
.macro-gold{background:rgba(251,191,36,.1);color:var(--gold);border:1px solid rgba(251,191,36,.2)}

/* ── GENERATE BOX ──────────────────────────────── */
.gen-box{
  background:linear-gradient(145deg,rgba(45,212,191,.08),var(--surface));
  border:1px solid rgba(45,212,191,.25);border-radius:20px;padding:28px;
  text-align:center;
}
.gen-box-icon{font-size:2.5rem;margin-bottom:12px}
.gen-box-title{font-family:'Playfair Display',serif;font-size:1.1rem;font-weight:600;color:var(--text);margin-bottom:8px}
.gen-box-sub{font-size:.82rem;color:var(--text-muted);margin-bottom:20px;line-height:1.6}

/* ── PLAN DETAIL ───────────────────────────────── */
.plan-detail{padding:0 48px 60px;max-width:1000px;margin:0 auto}
.plan-html h3{font-family:'Playfair Display',serif;font-size:1rem;color:var(--teal);margin:18px 0 9px;font-weight:600}
.plan-html h3:first-child{margin-top:0}
.plan-html ul{list-style:none;display:flex;flex-direction:column;gap:7px}
.plan-html li{
  display:flex;align-items:flex-start;gap:9px;padding:9px 13px;
  background:var(--surface2);border:1px solid var(--border-soft);border-radius:9px;
  font-size:.845rem;color:var(--text);line-height:1.5;
}
.plan-html li::before{content:'→';color:var(--teal);flex-shrink:0;font-family:'DM Mono',monospace}
.plan-html strong{color:var(--coral)}
.plan-html p{font-size:.845rem;color:var(--text-muted);margin-bottom:8px;line-height:1.6}

/* ── PROFILE ───────────────────────────────────── */
.profile-page{padding-top:80px;min-height:100vh}
.profile-header{
  padding:40px 48px;background:var(--bg2);border-bottom:1px solid var(--border-soft);transition:background .35s;
}
.profile-avatar-lg{
  width:72px;height:72px;border-radius:50%;
  background:linear-gradient(135deg,var(--teal-deep),var(--teal));
  display:flex;align-items:center;justify-content:center;
  font-size:1.5rem;font-weight:700;color:#0C1821;margin-bottom:12px;
  box-shadow:0 8px 24px rgba(45,212,191,.3);
}
.profile-name{font-family:'Playfair Display',serif;font-size:1.5rem;font-weight:700;color:var(--text)}
.profile-email{font-size:.85rem;color:var(--text-muted);margin-top:3px}
.profile-body{max-width:760px;margin:0 auto;padding:40px 48px}

/* ── SUBSCRIPTION BADGE ────────────────────────── */
.badge{
  display:inline-flex;align-items:center;gap:6px;padding:4px 12px;border-radius:100px;
  font-size:.7rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;
}
.badge-pro{background:rgba(45,212,191,.12);border:1px solid rgba(45,212,191,.3);color:var(--teal)}
.badge-free{background:rgba(255,255,255,.06);border:1px solid var(--border-soft);color:var(--text-muted)}

/* ── SUBSCRIBE PAGE ────────────────────────────── */
.pricing-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}
.pricing-card{
  background:var(--surface);border:1px solid var(--border-soft);border-radius:20px;
  padding:26px 22px;position:relative;overflow:hidden;transition:all .3s ease;
}
.pricing-card::before{
  content:'';position:absolute;top:0;left:0;right:0;height:2px;
  background:linear-gradient(90deg,transparent,var(--teal-deep),transparent);
  opacity:0;transition:opacity .3s;
}
.pricing-card:hover::before{opacity:1}
.pricing-card:hover{border-color:var(--border);transform:translateY(-5px);box-shadow:0 20px 50px rgba(45,212,191,.07)}
.pricing-card.featured{background:linear-gradient(145deg,rgba(45,212,191,.08),var(--surface));border-color:rgba(45,212,191,.3)}
.pricing-card.featured::before{opacity:1}
.pricing-popular{
  position:absolute;top:14px;right:14px;background:var(--teal);color:#0C1821;
  font-size:.63rem;font-weight:800;padding:3px 9px;border-radius:100px;letter-spacing:.06em;text-transform:uppercase;
}
.pricing-icon{font-size:1.75rem;margin-bottom:14px}
.pricing-name{font-size:.7rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--text-muted);margin-bottom:8px}
.pricing-amount-row{display:flex;align-items:baseline;gap:3px;margin-bottom:5px}
.pricing-dollar{font-size:.9rem;font-weight:600;color:var(--text);margin-top:5px}
.pricing-num{font-family:'Playfair Display',serif;font-size:2.3rem;font-weight:700;color:var(--text);letter-spacing:-.03em;line-height:1}
.pricing-period{font-size:.78rem;color:var(--text-muted)}
.pricing-desc{font-size:.79rem;color:var(--text-muted);margin-bottom:20px;line-height:1.5}
.pricing-divider{height:1px;background:var(--border-soft);margin-bottom:18px}
.pricing-feats{list-style:none;display:flex;flex-direction:column;gap:9px;margin-bottom:24px}
.pricing-feat{display:flex;align-items:flex-start;gap:9px;font-size:.8rem;color:var(--text-muted);line-height:1.4}
.pricing-feat .tick{color:var(--teal);flex-shrink:0;font-size:.85rem}
.pricing-feat.off{opacity:.38}
.pricing-feat.off .tick{color:var(--text-muted)}
.pricing-cta-btn{
  width:100%;padding:12px;border-radius:11px;font-family:'DM Sans',sans-serif;
  font-size:.84rem;font-weight:700;cursor:pointer;border:1.5px solid var(--border);
  background:rgba(45,212,191,.07);color:var(--teal);transition:all .2s;
}
.pricing-cta-btn:hover{background:rgba(45,212,191,.14);border-color:var(--teal)}
.pricing-cta-btn.fill{
  background:linear-gradient(135deg,var(--teal),var(--teal-deep));
  border-color:transparent;color:#0C1821;
}
.pricing-cta-btn.fill:hover{box-shadow:0 8px 26px rgba(45,212,191,.38)}

/* ── ADMIN ─────────────────────────────────────── */
/* NOTE: Layout classes (topnav, sidebar, layout) are defined inline
   in admin/includes/admin_header.php to avoid conflicts. Only
   content-level utility classes live here. */
.admin-page{min-height:100vh}
.admin-title{font-family:'Playfair Display',serif;font-size:1.5rem;font-weight:700;color:var(--text);margin-bottom:5px}
.admin-sub{font-size:.875rem;color:var(--text-muted);margin-bottom:24px}
.admin-stat{
  background:var(--surface);border:1px solid var(--border-soft);border-radius:16px;padding:20px;
}
.admin-stat-num{font-family:'Playfair Display',serif;font-size:2rem;font-weight:700;color:var(--teal);letter-spacing:-.03em;margin-bottom:4px}
.admin-stat-lbl{font-size:.75rem;color:var(--text-muted)}

/* ── TABLE ─────────────────────────────────────── */
.data-table{width:100%;border-collapse:collapse}
.data-table th{
  padding:11px 14px;font-size:.72rem;font-weight:700;letter-spacing:.07em;text-transform:uppercase;
  color:var(--text-muted);border-bottom:1px solid var(--border-soft);text-align:left;
}
.data-table td{padding:12px 14px;font-size:.83rem;color:var(--text);border-bottom:1px solid var(--border-soft)}
.data-table tr:hover td{background:var(--surface2)}
.data-table tr:last-child td{border-bottom:none}
.table-wrap{background:var(--surface);border:1px solid var(--border-soft);border-radius:16px;overflow:hidden}

/* ── HERO (landing) ────────────────────────────── */
.hero{min-height:100vh;position:relative;display:flex;align-items:center;overflow:hidden;padding:120px 48px 80px}
.hero-bg{position:absolute;inset:0;background:radial-gradient(ellipse 70% 60% at 70% 40%,var(--glow-teal),transparent 55%),radial-gradient(ellipse 50% 50% at 15% 75%,var(--glow-coral),transparent 50%),var(--bg)}
.hero-orb{position:absolute;border-radius:50%;filter:blur(90px);pointer-events:none}
.hero-orb-1{width:580px;height:580px;background:radial-gradient(circle,rgba(45,212,191,.18),transparent 70%);top:-120px;right:-80px;animation:floatOrb 9s ease-in-out infinite}
.hero-orb-2{width:380px;height:380px;background:radial-gradient(circle,rgba(251,146,60,.12),transparent 70%);bottom:-40px;left:8%;animation:floatOrb 11s ease-in-out infinite reverse}
@keyframes floatOrb{0%,100%{transform:translateY(0) scale(1)}50%{transform:translateY(-28px) scale(1.04)}}
.hero-grid{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:72px;align-items:center;position:relative;z-index:1;width:100%}
.hero-badge{display:inline-flex;align-items:center;gap:8px;background:rgba(45,212,191,.1);border:1px solid rgba(45,212,191,.28);padding:6px 16px;border-radius:100px;font-size:.72rem;font-weight:700;color:var(--teal);letter-spacing:.06em;text-transform:uppercase;margin-bottom:28px}
.hero-badge-dot{width:6px;height:6px;border-radius:50%;background:var(--teal);box-shadow:0 0 8px var(--teal);animation:pulseDot 2s ease-in-out infinite}
@keyframes pulseDot{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(1.4)}}
.hero-title{font-family:'Playfair Display',serif;font-size:clamp(2.6rem,4.2vw,4rem);font-weight:700;line-height:1.08;letter-spacing:-.03em;margin-bottom:22px;color:var(--text)}
.hero-title em{font-style:italic;color:var(--teal);display:block}
.hero-sub{font-size:1.05rem;color:var(--text-muted);line-height:1.75;margin-bottom:44px;max-width:460px;font-weight:300}
.hero-actions{display:flex;gap:14px;align-items:center;flex-wrap:wrap;margin-bottom:48px}
.hero-trust{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.trust-avatars{display:flex}
.trust-avatar{width:32px;height:32px;border-radius:50%;border:2px solid var(--bg);margin-right:-10px;background:linear-gradient(135deg,var(--teal-deep),var(--teal));display:flex;align-items:center;justify-content:center;font-size:.65rem;font-weight:700;color:#0C1821}
.trust-text{font-size:.82rem;color:var(--text-muted)}
.trust-text strong{color:var(--text)}
.planner-card{background:var(--surface);border:1px solid var(--border);border-radius:24px;padding:26px;box-shadow:var(--card-shadow),0 0 0 1px rgba(45,212,191,.05);animation:cardFloat 7s ease-in-out infinite;transition:background .35s,border-color .35s}
@keyframes cardFloat{0%,100%{transform:translateY(0) rotate(.4deg)}50%{transform:translateY(-14px) rotate(-.4deg)}}
.ring-wrap{position:relative;width:130px;height:130px;margin:4px auto 18px}
.ring-wrap svg{width:130px;height:130px}
.ring-center{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);text-align:center}
.ring-kcal{font-family:'Playfair Display',serif;font-size:1.5rem;font-weight:700;color:var(--text);line-height:1}
.ring-unit{font-size:.65rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em}
.mbar{display:flex;align-items:center;gap:10px;margin-bottom:9px}
.mbar-label{font-size:.72rem;color:var(--text-muted);font-weight:500;width:52px;flex-shrink:0}
.mbar-track{flex:1;height:5px;background:var(--surface2);border-radius:3px;overflow:hidden}
.mbar-fill{height:100%;border-radius:3px;transition:width 1.2s cubic-bezier(.4,0,.2,1)}
.mbar-val{font-family:'DM Mono',monospace;font-size:.72rem;color:var(--text);width:34px;text-align:right}
.meal-row{display:flex;align-items:center;gap:11px;background:var(--surface2);border:1px solid var(--border-soft);border-radius:11px;padding:10px 13px;margin-bottom:7px;cursor:pointer;transition:all .2s}
.meal-row:last-child{margin-bottom:0}
.meal-row:hover{border-color:var(--border);background:var(--surface3)}
.meal-row-emoji{font-size:1.25rem;flex-shrink:0}
.meal-row-info{flex:1;min-width:0}
.meal-row-name{font-size:.8rem;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.meal-row-time{font-size:.68rem;color:var(--text-muted);margin-top:1px}
.meal-row-kcal{font-family:'DM Mono',monospace;font-size:.75rem;color:var(--teal);flex-shrink:0}
.float-badge{position:absolute;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:9px 14px;font-size:.75rem;font-weight:600;display:flex;align-items:center;gap:8px;box-shadow:0 8px 28px rgba(0,0,0,.2);color:var(--text);white-space:nowrap;transition:background .35s,border-color .35s}
.float-1{top:-18px;left:-24px;animation:fb1 5s ease-in-out infinite}
.float-2{bottom:22px;right:-24px;animation:fb2 6s ease-in-out infinite}
@keyframes fb1{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}
@keyframes fb2{0%,100%{transform:translateY(0)}50%{transform:translateY(7px)}}
.hero-visual{position:relative}
.card-header-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}
.card-label{font-family:'Playfair Display',serif;font-size:.95rem;font-weight:600;color:var(--text)}
.card-pill{background:rgba(45,212,191,.12);border:1px solid rgba(45,212,191,.22);color:var(--teal);font-size:.67rem;font-weight:700;padding:3px 10px;border-radius:100px;letter-spacing:.05em;text-transform:uppercase}

/* ── HOW IT WORKS ──────────────────────────────── */
.how-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:60px}
.how-card{background:var(--surface);border:1px solid var(--border-soft);border-radius:20px;padding:32px 28px;transition:all .3s ease;position:relative;overflow:hidden}
.how-card::after{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,transparent,var(--teal-deep),transparent);opacity:0;transition:opacity .3s}
.how-card:hover::after{opacity:1}
.how-card:hover{border-color:var(--border);transform:translateY(-5px);box-shadow:0 20px 50px rgba(45,212,191,.08)}
.how-step-num{font-family:'DM Mono',monospace;font-size:.68rem;color:var(--teal);letter-spacing:.1em;margin-bottom:18px;opacity:.75}
.how-icon{width:50px;height:50px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:1.4rem;margin-bottom:18px}
.how-icon-a{background:rgba(45,212,191,.1)}
.how-icon-b{background:rgba(251,146,60,.1)}
.how-icon-c{background:rgba(251,191,36,.1)}
.how-title{font-family:'Playfair Display',serif;font-size:1.1rem;font-weight:600;color:var(--text);margin-bottom:10px}
.how-desc{font-size:.855rem;color:var(--text-muted);line-height:1.7}

/* ── LOGOS / STATS ─────────────────────────────── */
.logos-strip{padding:36px 48px;border-top:1px solid var(--border-soft);border-bottom:1px solid var(--border-soft);background:var(--bg2);transition:background .35s}
.logos-label{text-align:center;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:var(--text-dim);margin-bottom:28px}
.logos-row{display:flex;justify-content:center;align-items:center;gap:48px;flex-wrap:wrap}
.logo-name{font-family:'Playfair Display',serif;font-size:1.05rem;font-weight:600;color:var(--text-dim);letter-spacing:-.02em;transition:color .25s;user-select:none}
.logo-name:hover{color:var(--text-muted)}
.stats-section{padding:56px 48px}
.stats-grid{max-width:960px;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);background:var(--surface);border:1px solid var(--border-soft);border-radius:20px;overflow:hidden;box-shadow:var(--card-shadow);transition:background .35s}
.stat-cell{padding:32px 24px;text-align:center;border-right:1px solid var(--border-soft);transition:background .2s}
.stat-cell:last-child{border-right:none}
.stat-cell:hover{background:var(--surface2)}
.stat-num{font-family:'Playfair Display',serif;font-size:2rem;font-weight:700;color:var(--teal);letter-spacing:-.03em;margin-bottom:4px}
.stat-lbl{font-size:.78rem;color:var(--text-muted)}

/* ── FEATURES ──────────────────────────────────── */
.features-section{background:var(--bg2);transition:background .35s}
.features-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start}
.features-list{display:flex;flex-direction:column;gap:4px;margin-top:28px}
.feat-tab{display:flex;align-items:flex-start;gap:15px;padding:18px;border-radius:14px;cursor:pointer;border:1px solid transparent;transition:all .22s}
.feat-tab:hover,.feat-tab.active{background:rgba(45,212,191,.06);border-color:var(--border)}
.feat-tab-icon{width:40px;height:40px;border-radius:11px;background:var(--surface2);display:flex;align-items:center;justify-content:center;font-size:1.05rem;flex-shrink:0;margin-top:2px;transition:background .22s}
.feat-tab.active .feat-tab-icon{background:rgba(45,212,191,.12)}
.feat-tab-title{font-weight:600;font-size:.92rem;color:var(--text);margin-bottom:3px}
.feat-tab-desc{font-size:.81rem;color:var(--text-muted);line-height:1.6}
.feature-preview-wrap{position:sticky;top:110px}
.preview-window{background:var(--surface);border:1px solid var(--border);border-radius:20px;overflow:hidden;box-shadow:var(--card-shadow);transition:background .35s,border-color .35s}
.preview-topbar{background:var(--surface2);padding:11px 16px;display:flex;align-items:center;gap:7px;border-bottom:1px solid var(--border-soft)}
.preview-dot{width:10px;height:10px;border-radius:50%}
.preview-body{padding:22px}

/* ── CTA SECTION ───────────────────────────────── */
.cta-section{padding:110px 48px}
.cta-box{max-width:760px;margin:0 auto;text-align:center;background:var(--surface);border:1px solid var(--border);border-radius:32px;padding:70px 56px;position:relative;overflow:hidden;box-shadow:var(--card-shadow);transition:background .35s,border-color .35s}
.cta-box::before{content:'';position:absolute;top:-80px;left:50%;transform:translateX(-50%);width:360px;height:360px;background:radial-gradient(circle,var(--glow-teal),transparent 70%);pointer-events:none}
.cta-title{font-family:'Playfair Display',serif;font-size:clamp(1.9rem,3.5vw,2.9rem);font-weight:700;line-height:1.14;letter-spacing:-.03em;margin-bottom:18px;color:var(--text)}
.cta-title em{font-style:italic;color:var(--teal)}
.cta-sub{font-size:1rem;color:var(--text-muted);margin-bottom:40px;line-height:1.72;max-width:460px;margin-left:auto;margin-right:auto}
.cta-btns{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;margin-bottom:22px}
.cta-note{font-size:.76rem;color:var(--text-dim)}

/* ── TESTIMONIALS ──────────────────────────────── */
.testi-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:56px}
.testi-card{background:var(--surface);border:1px solid var(--border-soft);border-radius:20px;padding:26px;transition:all .28s}
.testi-card:hover{border-color:var(--border);transform:translateY(-4px);box-shadow:var(--card-shadow)}
.testi-stars{color:var(--gold);font-size:.82rem;letter-spacing:3px;margin-bottom:14px}
.testi-text{font-size:.875rem;line-height:1.75;color:var(--text-muted);margin-bottom:20px;font-style:italic}
.testi-author{display:flex;align-items:center;gap:11px}
.testi-av{width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,var(--teal-deep),var(--teal));display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.8rem;color:#0C1821;flex-shrink:0}
.testi-name{font-weight:600;font-size:.85rem;color:var(--text)}
.testi-role{font-size:.72rem;color:var(--text-muted)}

/* ── FOOTER ────────────────────────────────────── */
footer{border-top:1px solid var(--border-soft);padding:56px 48px 36px;background:var(--bg2);transition:background .35s}
.footer-inner{max-width:1200px;margin:0 auto}
.footer-top{display:grid;grid-template-columns:2fr repeat(3,1fr);gap:40px;margin-bottom:48px}
.footer-brand p{font-size:.82rem;color:var(--text-muted);line-height:1.7;margin:14px 0 22px;max-width:270px}
.footer-social{display:flex;gap:10px}
.soc-btn{width:36px;height:36px;border-radius:9px;border:1px solid var(--border-soft);background:var(--surface);display:flex;align-items:center;justify-content:center;font-size:.85rem;color:var(--text-muted);text-decoration:none;transition:all .2s}
.soc-btn:hover{border-color:var(--teal);color:var(--teal);background:rgba(45,212,191,.06)}
.footer-col-title{font-size:.72rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--text);margin-bottom:14px}
.footer-links{list-style:none;display:flex;flex-direction:column;gap:9px}
.footer-links a{color:var(--text-muted);text-decoration:none;font-size:.82rem;transition:color .2s}
.footer-links a:hover{color:var(--text)}
.footer-bottom{display:flex;align-items:center;justify-content:space-between;padding-top:26px;border-top:1px solid var(--border-soft);flex-wrap:wrap;gap:14px}
.footer-copy{font-size:.76rem;color:var(--text-dim)}
.footer-disclaimer{font-size:.7rem;color:var(--text-dim);max-width:460px;text-align:center;line-height:1.5}

/* ── REVEAL ────────────────────────────────────── */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .72s ease,transform .72s ease}
.reveal.visible{opacity:1;transform:translateY(0)}

/* ── UTILS ─────────────────────────────────────── */
.text-teal{color:var(--teal)}
.text-coral{color:var(--coral)}
.text-gold{color:var(--gold)}
.text-muted{color:var(--text-muted)}
.text-center{text-align:center}
.mt-4{margin-top:1rem}
.mt-8{margin-top:2rem}
.mb-4{margin-bottom:1rem}
.mb-8{margin-bottom:2rem}
.empty-state{text-align:center;padding:48px 24px}
.empty-state-icon{font-size:3rem;margin-bottom:16px;opacity:.5}
.empty-state-title{font-family:'Playfair Display',serif;font-size:1.1rem;color:var(--text);margin-bottom:8px}
.empty-state-sub{font-size:.85rem;color:var(--text-muted);margin-bottom:24px}

/* ── SPINNER ───────────────────────────────────── */
.spinner{width:18px;height:18px;border:2.5px solid rgba(12,24,33,.25);border-top-color:#0C1821;border-radius:50%;animation:spin .75s linear infinite;display:none}
.spinner-teal{border:2.5px solid rgba(45,212,191,.25);border-top-color:var(--teal)}
@keyframes spin{to{transform:rotate(360deg)}}

/* ── PLANNER WIZARD ────────────────────────────── */
.planner-section{background:radial-gradient(ellipse 70% 50% at 50% 60%,var(--glow-teal),transparent 70%),var(--bg)}
.planner-wrap{max-width:840px;margin:56px auto 0;background:var(--surface);border:1px solid var(--border);border-radius:28px;overflow:hidden;box-shadow:0 40px 100px rgba(0,0,0,.3);transition:background .35s,border-color .35s}
.planner-tabrow{display:flex;background:var(--surface2);border-bottom:1px solid var(--border-soft)}
.ptab{flex:1;padding:15px;text-align:center;font-size:.82rem;font-weight:600;color:var(--text-muted);cursor:pointer;border:none;background:none;font-family:'DM Sans',sans-serif;border-bottom:2px solid transparent;transition:all .2s}
.ptab.active{color:var(--teal);border-bottom-color:var(--teal);background:rgba(45,212,191,.04)}
.ptab:hover:not(.active){color:var(--text);background:rgba(255,255,255,.03)}
.planner-body{padding:32px}
.gen-btn{width:100%;padding:17px;background:linear-gradient(135deg,var(--teal),var(--teal-deep));border:none;border-radius:13px;font-family:'Playfair Display',serif;font-size:1.02rem;font-weight:600;color:#0C1821;cursor:pointer;display:flex;align-items:center;justify-content:center;gap:10px;margin-top:6px;transition:all .28s;box-shadow:0 6px 24px rgba(45,212,191,.3)}
.gen-btn:hover{transform:translateY(-2px);box-shadow:0 12px 38px rgba(45,212,191,.45)}
.gen-btn:active{transform:translateY(0)}
.gen-btn:disabled{opacity:.55;cursor:not-allowed;transform:none;box-shadow:none}
.step-nav{display:flex;gap:11px;margin-top:20px;align-items:center}
.result-panel{display:none;padding:28px 32px;border-top:1px solid var(--border-soft)}
.result-toprow{display:flex;align-items:center;justify-content:space-between;margin-bottom:22px;flex-wrap:wrap;gap:10px}
.result-title{font-family:'Playfair Display',serif;font-size:1.2rem;font-weight:700;color:var(--text)}
.result-actions{display:flex;gap:8px}
.result-act-btn{padding:7px 15px;border-radius:100px;border:1px solid var(--border-soft);background:var(--input-bg);color:var(--text-muted);font-size:.77rem;font-weight:600;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all .2s}
.result-act-btn:hover{color:var(--text);border-color:var(--border)}
.result-act-btn.teal{background:rgba(45,212,191,.1);border-color:rgba(45,212,191,.3);color:var(--teal)}

/* ── RESPONSIVE ─────────────────────────────────── */
@media(max-width:1024px){
  .pricing-grid{grid-template-columns:repeat(2,1fr)}
  .footer-top{grid-template-columns:1fr 1fr 1fr;gap:32px}
  .footer-top .footer-brand{grid-column:1/-1}
  .features-grid{grid-template-columns:1fr;gap:40px}
  .feature-preview-wrap{position:static}
  .dash-stats-row{grid-template-columns:repeat(2,1fr)}
  .dash-grid{grid-template-columns:1fr}
}
@media(max-width:768px){
  .nav-center,.nav-cta{display:none}
  .nav-burger{display:flex}
  nav{padding:14px 20px}
  nav.scrolled{padding:10px 20px}
  .hero{padding:90px 20px 60px}
  .hero-grid{grid-template-columns:1fr;gap:44px}
  .hero-visual{display:none}
  section{padding:64px 20px}
  .stats-section{padding:40px 20px}
  .logos-strip{padding:28px 20px}
  .cta-section{padding:64px 20px}
  footer{padding:44px 20px 28px}
  .how-grid{grid-template-columns:1fr}
  .testi-grid{grid-template-columns:1fr}
  .pricing-grid{grid-template-columns:1fr}
  .stats-grid{grid-template-columns:repeat(2,1fr)}
  .footer-top{grid-template-columns:1fr}
  .footer-bottom{flex-direction:column;text-align:center}
  .footer-disclaimer{margin:0 auto}
  .planner-body{padding:20px}
  .form-grid{grid-template-columns:1fr}
  .result-panel{padding:20px}
  .cta-box{padding:40px 22px}
  .cta-btns{flex-direction:column;align-items:center}
  .logos-row{gap:24px}
  .ptab{font-size:.75rem;padding:12px 8px}
  .hero-actions{flex-direction:column;align-items:flex-start}
  .hero-actions .btn{width:100%;justify-content:center}
  .dash-hero,.dash-content{padding:28px 20px}
  .profile-header,.profile-body{padding:28px 20px}
}
@media(max-width:480px){
  .auth-box{padding:28px 18px}
  .cta-box{border-radius:20px}
}